規格：90顆/瓶
建議用量：每次1-2顆，一天三次，可於飯前或睡前食用，或遵循專業醫師建議。
說明：抗憂方搭配了5-hydroxytryptophan5-羥基色胺酸，是血清素的前驅物質，一種重要的神經傳導物質，參與調節情緒管理、生理時鐘、疼痛感以及胃口。
警語: 若有服用其它精神科藥物，服用5-HTP前，請先諮詢專科醫師。
抗憂方比起安慰劑較能緩解長期肌肉症候群的疼痛，在一些研究中也發現能緩解慢性、復發性的頭痛以及發現能促進睡眠品質。
抗憂方在對照研究中發現，能夠鎮定情緒，透過控制胃口能幫助減重。
抗憂方從天然植物提煉而來的，是合成色氨酸很好的天然替代品，目前是為需要處方籤的營養品。
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Package Quantity: 30 capsules/bottle
Dosage and Use: Take 1-2 capsules three times daily or as recommended by your health-care practioner.
Description: 5-Hydroxytryptophan is the direct precursor to serotonin, an important neurotransmitter that participates in the regulation of emotional moods, sleep/wake cycles, pain thresholds, and appetite.
5-HTP was superior to placebo in relieving pain and other symptoms associated with chronic muscle pain syndromes.
5-HTP was superior to placebo in several studies of chronic, recurrent, head pain.
5-HTP has mood-stabilizing properties demonstrated in controlled studies.
5-HTP was superior to placebo for improving the depth and duration of sleep in one study.
5-HTP helped control appetite and improved weight-loss results in three controlled trials.
Extracted from plant sources, 5-Hydroxytryptophan is a natural alternative to synthetic L-tryptophan, which is now available by prescription only.
5-HTP should be used with caution in an individual currently being treated with an SSRI, MAO inhibitor, or other antidepressant medication.
